Tuesday, August 2, 2011

Falls 4 All working with Minneapolis to build a universal access playground


Peggy Halvorson believes that all kids -- handicapped or not -- should be able to play together at the playground.

After learning about universal access playgrounds, she decided to do what she could to bring one to Minneapolis. Towards that end she created Falls 4 All, a division of People for Parks.

“The more I’ve read about the benefits of these playgrounds, the more convinced I am that it just has to happen,” stated Halvorson, an Edina resident. “It’s not just a handicapped playground. It’s about everyone playing together. We learn to accept each other when we play together.”

The Minneapolis Park Board (MPRB) has agreed to install a universal access playground at the Wabun Picnic Area of Minnehaha Falls Park, adjacent to the Veteran’s Administration facility along the Mississippi bluffs. Recently, four accessible picnic shelters, a restroom building, and a zero-entry wading pool were constructed at Wabun to meet Americans with Disabilities Act (ADA) standards. The parking lots were also updated, a disc golf course and volleyball court added and a bike/pedestrian trail built.

“As the MPRB upgrades playgrounds, it designs them to meet all current accessibility requirements established by the Americans with Disabilities Act. The funding raised by Falls 4 All will be used to increase the level of accessibility for children and adults,” said MPRB Superintendent Jayne Miller.

Because of Carly and kids like her

Why is Halvorson putting so much time and effort into a playground like this?

Halvorson is inspired by people like her childhood friend, Geri Mauck of Rosemount and her 15-year-old daughter, Carly.

It isn’t easy for Carly Mauck to spend the afternoon at a playground. While more and more are built to ADA specifications, her wheelchair still limits her.

It is too hard for her mom to carry the 15-year-old to the top of a slide. She certainly can’t push Carly’s wheelchair through gravel, sand or mulch. That leaves little for Carly to play on except for the ADA-approved bucket swing.

Carly loves swinging.

“The smile on her face says everything,” said her mother, Geri. “That kind of sensory input is fun for her.”

Overall, there aren’t many recreational opportunities for Carly, observed Mauck. “It would be nice to have a park in the area where she could go.

“For us it is gratifying to see her do something all the other kids can do. She’s free. She’s not strapped in. She’s out of a wheelchair.

“There’s so few things she can do independently.”

How does a universal access playground differ?

While ADA standards call for paths and ramps wheelchairs can traverse, universal access playgrounds go further.

They are designed so that children with disabilities can access at least 70% of the activities at the playground. This is done by making sure all ramps are wide enough for wheelchairs. Because of the additional on and off ramp access points, children with disabilities have the freedom of access without having to be transfered out of wheelchairs to use equipment. The surfacing is soft enough to cushion a fall. The various play elements all connect so that children with disabilities have more choices of where and how to play. Children with disabilities don’t have to only look up at these playgrounds, but can look out and down by going on the elevated components accessible via larger ramps and platforms.

Recognizing that transfers are the most difficult piece of any excursion, the designers of universal access playgrounds work to avoid them. For example at Jonathan’s Dream park in Conneticut there isn’t a sand box; instead there is a sand table that children in wheelchairs can wheel over to. Instead of a toy car with one or two steering wheels, there is a team limousine with eight wheels and room at the front for a driver in a wheelchair. Instead of the traditional bank of swings, there is a wooden boat swing large enough for two wheelchairs and six other people.

A playground for everyone

According to the 2000 Census, 9.2 percent of American families raising children in 2000 were raising at least one child aged five to 17 with a disability. Overall, there are over 54 million Americans -- or one in five -- with disabilities, according to the U.S. Census Bureau.

“All Minneapolis children deserve a safe, supportive place to play, and the proposed Wabun playground helps to ensure more children will have that opportunity,” said Minneapolis Mayor R.T. Rybak.

“The Park Board has committed $300,000 to the Wabun project and we’d like to raise an additional $700,000 to make this a true universal access playground,” said Halvorson. “The additional funds can provide items such as ramped wheelchair access to the highest platforms, specialized wheelchair-accessible playground surfacing, dual slides that allow a caregiver to slide with their child, and harnessed swings that hold children securely.”

According to Halvorson, the main challenge for Falls 4 All is funding. Thus far, the group has raised $70,000 of the $500,000 they need.

Several benefits are being planned, including Touch A Truck on Saturday, Sept. 17 from 1 to 4 p.m. at Minnehaha Park and a Food/Wine Gala for Friday, Nov. 4 at Sea Salt.

If enough money is raised, the playground will be built next year.

Public meetings will be scheduled for the playground renovation as part of the schematic design process.

Visit www.peopleforparks.net or www.falls4all.com for more information. Contact Peggy Halvorson at halvop2000@yahoo.com or 952-988-0085.

A universal access playground can provide:

• Opportunities for all children to benefit from social interaction and play: Children can learn cooperation, consideration and respect for differences and acceptable behavior while playing with children with disabilities. Children with disabilities can develop self-esteem and confidence and learn new skills as they are encouraged to explore and challenge themselves.

• Wheelchair-accessible surfacing soft enough to cushion a fall: This is relevant for both children and caregivers, including grandparents. This surfacing is one of the most effective ways to increase access, but can increase the surfacing expense by more than 20 times.

• Multiple entry and exit points to increase access to play equipment, with more on and off ramp access: These ramps give children with disabilities the freedom of access while affording them the dignity of not having to be transferred out of wheelchairs to access equipment.

• Additional routes/connections within the play structure using ramps to allow children with disabilities to flow through the playground equipment, giving them increased choices of where and how to play.

• Additional specialized equipment designed to provide more physical support.

• A playground structure with elevated components accessible via larger ramps and platforms, allowing children with disabilities the freedom to look out and down rather than looking up.

• An enhanced experience for children without disabilities because they gain use of interesting and unique equipment: These children enjoy the same kinds of activities as children with disabilities, just from a slightly different perspective.


Me Too

by Geri Mauck

You want to run and chase butterflies and birds.

Me too.

You want to climb the tallest trees and touch the clouds

Me too.

You want to jump rope and play tag.

Me too.

You want to splash in the puddles after a spring rain.

Me too.

You want to catch a snowflake on your tongue.

Me too.

You want to talk, and yell, and sing.

Me too.

But sometimes I can’t do these things because my mind or body is different than yours.

But I can still be you friend.

God loves...

Me too.


http://www.longfellownokomismessenger.com/sidestory1.html

Enjoy camaraderie at Southside Kettlebells group fitness classes


Bring your “can-do” attitude to Southside Kettlebells on 42nd Street and enjoy a free class, encourages owner and kettlebell instructor Hiromi Yokoi.


“There is no typical class! Every class is different; we hardly have the same routine twice. What's common is a bunch of satisfied, sweaty people at the end of the class,” said Yokoi.


All classes at Southside are group events. “People get to know each other quickly and there is a sense of camaraderie among the clients. There are a lot of interactions among the participants as well as with the instructors. Yet unlike contact sports like marshal arts or highly choreographed exercise like aerobics, there is individuality in the workout,” said Yokoi. “In other words, it doesn't matter if you missed a few steps, or take a break while others keep going. You simply get back into the group when you are ready.”


There are two instructors at most classes to ensure safety and provide enough coaching. Beginners and experts work out together. “By seeing the clients who have been with us (the advanced) is a great motivator for the beginners, and being able to reflect on yourself by looking at the beginners — how far you've come — is a great feeling for advanced,” said Yokoi.


What is a kettlebell? A kettlebell looks like a cannonball with a handle. Its shape allows both weight and cardio training simultaneously.


BENEFITS OF KETTLEBELL TRAINING

• Develops all purpose strength

• Amps resilience

• Maximizes staying power

• Blends strength with flexibility

• Hacks the fat off without dieting and aerobics

• Forges a fighter’s physique


“Kettlebell works on your strength and cardio all at once,” explained Yokoi. “If you lift weight, you would normally do a separate set or time for cardio activities or vise versa.”


All the movements in kettlebells are designed to be natural to the human body. For example, there is no arching of the back to lift kettlebells over your head as you might do in traditional weight lifting. “This is a great benefit for people with past injury and/or physical limitations,” observed Yokoi.


At Southside Kettlebells, instructors employ the "High Intensity Interval Training" method. “Basically you do a cardio activity as fast as you can do for a very short period of time (like 20 seconds up to a minute or so), rest for 10 seconds or so, and repeat this cycle for four to five minutes,” explained Yokoi. “This promotes the strengthening of the muscles around your heart which leads to stronger heart. By swinging the bells (instead of lifting), the weight of the bell pulls your muscles and joints, elongating your ligaments - this is helpful for people with tendinitis. As matter of fact, many of our clients are referred by their physicians and chiropractors.”


Southside Kettlebells has been located at 3107 E. 42nd Street since July 2008. The space matched the unique requirements owners had. “The space had to be wide open and square or rectangle. The floor could not be too polished (fearing bells might damage the polished floor). We didn't want the floor carpeted. The ceiling had to be high enough for the movements that require bells to be hoisted above head,” explained Yokoi. “This location fits our specification perfectly and the owner is the nicest landlord we have ever met! Also in our early days we knew we wanted to be small, local fitness place. Since this is a very nice residential community, we thought it was a good fit for us.” They’ve been proven right.


CLASS RATES

• First Class: FREE

• Unlimited access to all classes: $100/month

• Punch Card for 8 Classes: $100/month

• Single class: $15/class


Classes are offered 7 days a week. Morning classes are offered Wednesdays, Fridays and Saturdays. Kickboxing classes are held on Sunday mornings. Southside offers progressive discounts on the monthly membership; a client gets a discount of $10 when completing 30 classes, another $20 discount after additional 30 classes. Family and student discounts are also available. Instructors are certified RKCs by Pavel and Russian Kettlebell Federation.


“We welcome anybody - we don't care if you are athletic type, or this is the first attempt to do exercise in a long time,” said Yokoi. “We also don't care how young or old you are.”


Southside Kettlebells

3107 E. 42nd Street

Minneapolis, MN 55407

(612) 281-1166

http://southsidekettlebells.com/


http://www.tcdailyplanet.net/news/2011/07/30/neighborhood-notes-enjoy-camaraderie-southside-kettlebells-group-fitness-classes



Corn feed July 29, other upcoming events in Standish and Ericsson

Come for the corn and stay for the movie on Friday night, July 29. The cornfeed at Sibley Park (1900 40th St. E., 55407) begins at 6:30 p.m. “Harry and the Hendersons” will be shown on a 20 x 25-foot screen beginning at 8:45 p.m.


There will also be face painting, a moonwalk, and other games. Enjoy listening to live Blues and Rock and Roll music.


Concessions will be sold by SIBAC; proceeds benefit Sibley Youth Sports.


“Bring your blankets, chairs and bug spray and enjoy what is calling for perfect weather! “ urges Brian Hall.


ABOUT ‘HARRY AND THE HENDERSONS’

On their way home to Seattle from a camping trip, the Hendersons accidentally run over a strange and unknown creature. Realizing it might be the legendary Bigfoot creature, they strap it to the roof of their station wagon and take it home because they felt bad. Once there, the revived creature goes wild, rampaging throughout the house. Eventually, the family realizes that the creature is actually very gentle. Given the name "Harry", the creature's curiosity leads him to escape, running through the city as sightings of him strike fear into the populace (and greed into the heart of one French Canadian bounty hunter). Trying to hide Harry from the Seattle authorities and the hunter who wants his hide, the Hendersons with a help of an elderly once disillusioned and embittered ex-scientist and Bigfoot-believer Dr. Wrightwood come to realize that the best thing for Harry is to return him to his home in the wilderness.


“Harry and the Hendersons” is a 1987 American comedy film directed and produced by William Dear, and starring John Lithgow, Melinda Dillon, Lainie Kazan and Don Ameche.


Other upcoming events in Standish and Ericsson neighborhoods:


AUGUST

• Monday, Aug. 1 to Thursday, Aug. 4 - Swinging on a Star Camp, children ages three to five, Lake Hiawatha Park, call 370-4930

• Monday, Aug. 1 to Thursday, Aug. 4 - Remote Control Camp, children ages 6-12, Lake Hiawatha Park, call 370-4930

• Wednesday, Aug. 3 - Lake Hiawatha Festival, Lake Hiawatha Park, 27th Ave. S. and E. 44th St., 5-8 p.m. More at http://www.lhrc.freeservers.com/festival.htm

• Monday, Aug. 8 - SENA Board meeting, 1830 E. 42nd St., 7 p.m.

• Monday, Aug. 8 to Thursday, Aug. 11 - Disney Junior Days Camp, children ages three to five, Lake Hiawatha Park, call 370-4930

• Monday, Aug. 8 to Thursday, Aug. 11 - Space Camp, children ages 6-12, Lake Hiawatha Park, call 370-4930

• Wednesday, Aug. 10 - “To Sleep or Not to Sleep,” Nokomis Healthy Seniors Health Program, speaker Abigail Holley, M.D., Nokomis Square Cooperative, 10 a.m.

• Monday, Aug. 15 to Thursday, Aug. 18 - Kindergarten Boot Camp, children ages three to five, Lake Hiawatha Park, call 370-4930

• Monday, Aug. 15 to Thursday, Aug. 18 - Super Hero Training Camp, children ages 6-12, Lake Hiawatha Park, call 370-4930

• Monday, Aug. 22 to Thursday, Aug. 25 - Photography Camp, children ages 6-12, Lake Hiawatha Park, call 370-4930

• Saturday & Sunday, Aug. 27-28 - LoLa Art Crawl, 10 a.m. to 5 p.m. through the greater Longfellow neighborhood. Features painting, sculpture, photography, pottery, weaving, jewelry, textiles, video and more. This unique art crawl is open to artists of all skill levels. There will be demonstrations at some sites. More at www.lolaartcrawl.com or pick up a map at a supporting business after Aug. 10.

• Saturday & Sunday, Aug. 27-28 — Nokomis Healthy Seniors will be selling brats, soda, chips and hot dogs at Bergan’s SuperValu, 4715 Cedar Ave. S., 10 a.m. to 4 p.m.


SEPTEMBER

• Monday, Sept. 12 - SENA Board meeting, 1830 E. 42nd St., 7 p.m.

• Friday to Sunday, Sept. 16-18 - 28th annual Autumn Daze Festival, St. Helena Catholic Church, 3204 E. 42nd St. Food, rides, live and silent auctions, games of chance, games of skill, used items for sale, quilt bingo, music and other family-friendly events. Parade at 10 a.m. on Saturday. Hours: Friday 6-10 p.m., Saturday 10 a.m. to 10 p.m., Sunday 10:30 a.m. to 5 p.m.


OCTOBER

Monday, Oct. 3 - SENA annual meeting, Lake Hiawatha Park Recreation Center, 27th Ave. S. and E. 44th St.


Lake Hiawatha Festival: an inexpensive family event


The whole family will enjoy the 16th Lake Hiawatha Neighborhood Festival coming up on Wednesday, Aug. 3 from 5 to 8 p.m. near the park building (27th Avenue S. and E. 44th Street).


“It is a great family event that is not very expensive,” said organizer Joyce Boettcher. ”It is a great way to enjoy being with your family and friends, and enjoy the weather before the kids go back to school.”


At 5:00 p.m. the Minneapolis Park and Recreation Board will hold a dedication and ribbon cutting for the updated wading pool and the tennis courts.


Expect:


• Pony rides for kids 10 years old and younger, $5, 6 to 8 p.m.

• Canoe rides on Lake Hiawatha, free, 5-8 p.m.

• The 5-in-1 moon walk, softball field, 75¢

• Inflatable water slide, 75¢

• Mini-golf, $2, provided by Party Putt LLC from 5:00-8:30 p.m.

• Caricatures, $2, 6:00-8:00 p.m.

• Face paint and hair spraying, $2

• Pet wash

• Talent contest. To register, email lhfest@yahoo.com.

• Health fair

• Teen Job Opportunity Fair

• Family fitness challenge. Trophies will be awarded to the top three winners in the challenge. To register, email lhfest@yahoo.com.


“For the young kids the pony rides are the biggest attraction,” observed Boetther. ”For adults it would probably be the canoe rides on Lake Hiawatha.”


Food will be for sale.


Showcase your business at a table by emailing lhfest@yahoo.com; put Business Display in the subject line.


“We are always looking for new activities and enjoy giving local businesses a change to provide information on their company to the attendees,” Boettcher said.


She is the one volunteer who has been involved in each of the 16 years of the festival. “The best part of the festival for me is selling the tickets. I get to interact with so many people from the surrounding neighborhood,” Boettcher noted. ”I like seeing all the happy faces of people attending the festival. It makes all the planning and work worth while.”


For more information, browse http://www.lhrc.freeservers.com/festival.htm.


This event is sponsored and supported by the Lake Hiawatha Recreation Council, Standish-Ericsson Neighborhood Association and the Minneapolis Park and Recreation Board.


Growing it fresh at Southside Star Community Garden

Standish-Ericsson resident Laura Hansen can’t wait until later this summer to serve up her heirloom tomato bruchetta with yellow tomatoes, basil and garlic grown from her plot at the Southside Star Community Garden off 32nd Avenue just north of 42nd Street.


“Anything fresh from the garden is awesome,” said Hansen. “In fact it's a bit of a smorgasbord later in the season when weeding. One pea for me; pluck four weeds.”


Hansen enjoys “doing something to make the neighborhood more livable, friendly and green. I think the people in the neighborhood are very proud to have a community garden.”


Virginia Bach agrees. She has been involved in the Southside Garden since the beginning. “I thought this was a great opportunity to get to know my neighbors better, develop a gardening hobby that I could do into my old age and pass on to the next generation, eat better organic food, and build a safe and beautiful community space,” she explained.


This year she planted beans, beets, spinach, acorn squash, Hubbard squash, zucchini squash, baby watermelons, pea pods, bushel cucumbers, eggplant, peppers, tomatoes, strawberries, and raspberries.


“I like walking through the garden, watching the birds flit around, and enjoy the peace and beauty. Everyone does their own thing and it's fun to walk through the garden and look at everyone's spin on their garden. It becomes a personal expression,” said Bach. “We have an amateur vintner who has planted a couple of grape vines. Another person has planted some tropical palms (which they move inside in the winter).”


She added, “It is a beautiful and safe place that draws the community together.”


As a project that was started by neighbors for neighbors, Southside Star was carved out of a plot of land that was originally cleared for the Hiawatha Avenue improvements 30-plus years ago. The land passed to the Minnesota Department of Transportation (MnDOT) as part of the Hiawatha Light Rail Project. “We lease the land from MnDOT,” explained Bach, who is a member of the garden steering committee.


The idea of a community garden first sprouted online. “Mike McMahon, who lives a block from the garden, put the idea on the StanEric E-Democracy listserv, where it was discussed initially,” stated Bach. From that initial discussion a small group of seven to 10 neighborhood people met regularly for one and a half years to plan and implement the idea. “Community gardens are springing up all over the metro area as a way to increase the availability of fresh garden vegetables, fruits and flowers especially in 'food desert' areas of the urban centers,” Bach observed.


The first crops were planted at the garden in 2010. In 2011, 31 participants are growing vegetables, fruit and flowers on 37 plots. Each pays $50 a year, and performs 10 hour of community service such as mowing, weeding, moving mulch, digging weeds out of the sidewalk, working on the shelter and filling water barrels. Prior to work days, a scheduled walk-through is done to create a task list for the work-day leader. People also do community work on their own time and drop a note with their hours into the mailbox in the shed.


“Almost every time I'm in my plot one of the neighbors walks by and stops to talk or waves,” said Bach. “One 80-year-old man (Ronald Waltz) walks a few blocks to the garden almost every day. He gives us advice about gardening and his garden, and comes by with his rototiller to help people till their soil. At least three members of the garden live across the street or in the next block. Many people chat with the neighbors sitting out in front of their houses and share produce with them.”


Anything extra from the garden is donated to the food shelves at Sabathani and Calvary Lutheran.


There is a waiting list for garden plots. Contact Hansen at for more information.


Looking for a fresh idea for the kitchen? Bach shared this recipe which fellow Southside Star member Dana Tuss shared with the group last year:


PINEAPPLE ZUCCHINI BREAD


3 eggs

2 cups sugar

2 tsp. vanilla

1 cup oil

3 cups flour

1 tsp. baking powder

1 tsp. salt

1 tsp. baking soda

2 cups shredded zucchini

1 15 oz. can crushed pineapple (drained)

Cream eggs, sugar, vanilla and oil. Add zucchini. Mix together dry ingredients and add into creamed mixture. Stir in pineapple. Bake in two loaf pans at 325 degrees for 1 hour or until toothpick in center comes out clean.


Freezes well.


Monday, June 20, 2011

The Blomquists & a fatal disease


* I am posting this story today, June 20, 2011, the day that Kip Blomquist's battle with Lou Gehrig's disease ended. It originally printed in the STAR newspaper in February 2008.

Rural Isanti County family pulls together after a diagnosis that would scare anyone: Lou Gehrig's disease.

by Tesha M. Christensen

STAR Assistant Editor


Life and death are two things the Kip and Shannon Blomquist family of rural Isanti County know well.

In the past six months, father Kip has been diagnosed with Lou Gehrig's Disease, for which there is no cure. The average life expectancy is between two to five years.

One month to the day after Kip's diagnosis, his daughter, Madison, was born. An in-vitro baby, the family labels her a miracle.

"It's like dealing with life and death all at the same time," said wife Shannon.

The beginning of the end

The problems started in mid-August 2007. Kip hopped out of his truck and couldn't move. His legs locked up, and he couldn't bend his knees. He clung to the side of the truck to keep from falling.

Over the next two weeks, the same thing happened periodically.

He began seeing a chiropractor in September. "We all thought it was a pinched nerve," said Shannon.

While at the chiropractor, his muscles began twitching, and she told him he needed to get into a hospital.

By then, Kip knew something was really wrong.

He checked himself into the emergency room and said he wasn't leaving until he had answers.

Over six days, he underwent a myriad of blood tests, MRIs and other tests, as doctors tried to find out what was causing his problems.

Shannon spent the time on the Internet, researching possible illnesses. She kept coming back to Lou Gehrig's Disease, but the doctors assured them it was not probable as Kip at age 37 was much younger than the average affliction age of 55.

One final EMG revealed the truth on Oct. 1.

It was Amyotrophic Lateral Sclerosis, more commonly referred to as Lou Gerhrig's disease or simply ALS.

The news shook the Blomquists' world.

"It can't be true," Kip recalled thinking. It didn't seem real.

The couple, married just three and one-half years, clung to each other and sobbed.

Breaking the news to their kids

They called their parents to share the news, and then headed home to tell their (then) three children, ranging in age from nine to 17.

"That was the hardest part for me," admitted Kip.

"The kids are my life."

The couple chose to break the news to one child at a time. Son Mitchell, the spitting image of his father, was the first to find out. "Mitchell and I shed tears like there was no tomorrow," recalled Kip. Since that time, the two have remained strong, not breaking down in front of each other.

Then came high school senior Breana. "I didn't know what to do," Breana said. Since, she's broken down off and on. "We have good days, and we have bad days," noted Shannon.

Both Breana and Shannon cling to the belief that God only gives you as much as you can handle.

"It's empowering for me," said Shannon. "For some reason God thinks we can handle this."

Kip struggled over how much to tell his youngest son, age nine. He wanted to wait to tell him much until he turned 12 and could better understand, but Jordan overheard other conversations, observed what was happening in his home, and now fully knows what's going on.

"Jordan's grateful he got to have me for 10 years, because I only got my dad for five years," noted Kip.

For Shannon, well, she's grateful she didn't lose Kip suddenly in a car crash. "We have time to tell each other how we feel," she remarked.

Other family members and friends were shocked to hear the news, particularly Kip's mom, Nancy Graham.

"None of us thought it was that bad," said Shannon.

"I have a wonderful support group starting right here in my family," said Kip, looking around his kitchen table at his wife and kids.

"I really feel like we're all closer," added Shannon.

The family stays open with one another, a practice dating from when Kip's first wife left him and they were divorced. They also confront problems with humor, laughing together about Kip's falls and joking about his other symptoms.

Support helping them through

When the family arrived back home that first night, it was to a house full of people.

And the support hasn't faded, but has only grown since.

Friends Kip hasn't talked to since high school have called. Many offer to do whatever they can. Kip's good friend, Rick Anderson, drops by regularly and helps with whatever is needed. His wife, Dana, is Shannon's rock.

"The support from friends and loved ones and family is just amazing," said Kip. "It's what keeps me going."

"We could call anyone and they'd be here in an instant," agreed Shannon. "It's ridiculous what the guys will come here to help him with."

Each member of the family has their own friends to go to. Breana relies on Ryan Wicht, who recently lost his mother suddenly. The two discuss what's worse, losing someone unexpectedly or slowly because of disease. "It's good to have someone to talk to that's been there," said Breana.

Mitchell doesn't talk about the issue at school and often walks away when it is being discussed at home. But he's had some good talks with his grandfather.

Jordan has Nick Anderson, who considers Kip a second father. "When he's feeling down I've got him up," said Jordan, and vice versa.

Kip is able to talk to other people with ALS through the Patients Like Me web site.

They're all grateful to the group of people who have been meeting weekly to plan a benefit on Saturday, March 1, 4:30 p.m. at the Cambridge American Legion. In addition to the pig roast dinner, there will be a silent and live auction, music and games for the kids. The money will be used to make the house handicapped-accessible and to help pay medical bills. Planners include Rian Schermerhorn, Dana Anderson, Angie Graham, Tara Guimont, Lisa Johnston, Tootie Wickeham (Kip's sister), Wayne and Sue Emmel (Shannon's parents) and Nancy and Jim Graham (Kip's parents). Kerri Branson, whose twin sons suffer from muscular dystrophy, has created a web site for Kip, .

Kip checks the online guestbook every day.

"I feel like no one wants to see me go," said Kip.

However, he says he's ready to die. "I've done it all," Kip said. "I've had a good life. I don't have any concerns for me, just for my wife and kids. I'm not afraid of going."

He counts raising his children among his accomplishments. "I know in my heart that I've got a lot of time and energy into these kids, and they're going to turn out good."

Besides, he's threatened each one already. "I'm going to be watching you [from heaven]."

Perhaps it was because he lost his own father at a young age, but Kip has never put things off until tomorrow. When he wanted to do something, he did it.

He's tried to instill that attitude into his kids, along with the belief that you have to work for what you get. "What I got didn't come free," said Kip.

Affects of the disease

Life has changed for Kip.

Whereas her husband never used to come into the house until 10 p.m. at night, now Kip spends a lot of time on the couch watching TV, observed Shannon.

Thanks to an understanding employer, Kip has rearranged his work hours so that he works four 10-hour days and takes off Friday. When he's not feeling well, he's able to work from home. The schedule creates a situation where he still has something to give his family.

He hopes to continue working as long as possible, which is made easier by tools available through the Hennepin County Medical Center ALS Center. They've provided him with voice-activated items to help ease the strain on his hands, which don't bend around a mouse as they used to.

Other aids help him tie his shoes, hold on better to eating utensils, and put on his pants.

Kip has had to begin sitting by and let others do things. During their annual Valentine's Day ice fishing trip, he sat and oversaw his friends set up their fish houses because his legs tire so fast.

Like other ALS patients, Kip has only so much spark, and when that is gone in a day, it won't rejuvenate, noted Shannon.

He falls often. "Everything is slow. I can think as fast as I want, but I can't get my legs to move," said Kip.

Because of the stiffness in his legs, particularly his right one, getting off and on his four-wheeler for his daily ride with Jordan got exceedingly difficult. It was eating away at his soul, Kip admitted, because it frustrated him so.

Despite being strapped for cash, the family decided to buy a Rhino ATV. It's made a world of difference. "It brought back my life," said Kip.

Following the recommendations of doctors, the family took a trip together to Jamaica in January with another family. Kip resisted the idea at first, feeling as though they couldn't afford it. He agreed, however, when he realized what it would mean to his family. They had a great time, and the heat did wonders for him.

He's incorporated more vegetable, natural foods and vitamins in his diet, following the recommendations of a naturopath.

Kip is learning to live with the disease, as is his whole family. It no longer seems like such a strange thing. It's part of their daily life.

However, the fact that death could be close still doesn't seem real. They're trying to come to grips with the fact that there is no cure for this disease, and Kip will progressively get worse as his muscles atrophy.

It's like when folks haven't seen their kids in awhile and comment, "Oh, they've grown so much." That's how it is with Kip's degeneration, noted Shannon. His family doesn't notice as much because they see him everyday.

However, his condition has worsened over the last few months, as evidenced in regular doctor's appointments.

There is no set path all ALS patients follow. Some die in as little as six months, but others live for years. As the disease progresses, however, Kip will lose more and more of his muscle, which could eventually lead to paralysis. His mind will remain sharp through it all, pointed out Shannon, who has researched the disease heavily.

The cause of ALS is not known, and is genetic in some cases. Kip doesn't know anyone in his family or group of friends afflicted by the disease.

"Sixty percent of people with ALS have been in a war," Kip observed.

He is confident that his illness can be linked to his service in the Navy during the Gulf War, and the vaccinations he was given. "My body doesn't have what it needs to fight what they put in," Kip stated.

But he's not blaming anyone for his sickness. "I'm not the type to hold a grudge," said Kip. "I did what I had to do."

The Blomquists don't know how long Kip's body will fight the disease, but those with ALS are living longer and longer. Over half of all patients live more than three years after diagnosis.

The family clings to the phrase embossed on the red bracelet each wears: "Never Give Up Hope."


~ Tesha M. Christensen,

news@cambridgemn.com.



WHAT IS LOU GEHRIG'S DISEASE?

• Lou Gerhrig's Disease, or Amyotrophic Lateral Sclerosis, is a progressive neurodegenerative disease that attacks nerve cells in the brain and spinal cord resulting in muscle weakness and atrophy.

• Although the life expectancy of an ALS patient averages about two to five years from the time of diagnosis, this disease is variable, and many people live with quality for five years and more.

• ALS can strike anyone.

• It can be hereditary, but most with ALS have no family history of the disease.

• The cause of ALS is not completely understood, and there is no cure.

• 15 people a day are diagnosed with ALS.

• 60% of the people with ALS are men, and 93% of patients in are Caucasian.

• Most people who develop ALS are between the ages of 40 and 70.


SYMPTOMS:

• muscle weakness in one or more of the following: hands, arms, legs or the muscles of speech, swallowing or breathing

• twitching (fasciculation) and cramping of muscles, especially those in the hands and feet

• impairment of the use of the arms and legs

• "thick speech" and difficulty in projecting the voice

• in more advanced stages, shortness of breath, difficulty in breathing and swallowing


MORE @: www.alsa.org


ABOUT KIP

• Born Dec. 17, 1970.

• Father died in a train accident when Kip was four

• Graduated from Cambridge High School in 1989

• Served in Navy for four years

• Sent to Middle East for the Gulf War and Operation Clean-up

•Earned degree in machining from Anoka-Hennepin Technical College

• Employed by Pellco Machine as machining supervisor

• Married Shannon Emmel on April 17, 2004

• Father to four: Breana (age 17), Mitchell (age 15), Jordan (age nine) and Madison (three months)

• Certified chef

• Outdoorsman who loves to hunt, camp and fish

MORE @: forkip.com


TIMELINE

Mid-August 2007: Kip falls getting out of his truck. His legs lock up and he can't bend his knees. Problem persists.

September 2007: Kip begins seeing a chiropractor, thinking he has a pinched nerve.

Sept. 15, 2007: Muscle twitches bring Kip to the emergency room, knowing it's a bigger problem.

Sept. 25-30, 2007: Kip undergoes multiple tests at Hennepin County Medical Center.

Oct. 1, 2007: Kip diagnoses with ALS, for which there is no cure.

Nov. 1, 2007: Daughter Madison is born.

January 2008: Family vacations in Jamaica together.

March 1, 2008: Benefit planned at Cambridge American Legion, 4:30 p.m.



Tuesday, August 10, 2010

75-year-old murder mystery

The murder of Alvira Johnson and her seven children in Harris remains unsolved. Husband Albin Johnson has never been found.

* This was one of the most interesting stories I ever looked into.

The most brutal murders to occur in Chisago County remain unsolved after 75 years.

Early on Tuesday morning, April 11, 1933, twenty-nine-year-old Alvira Johnson perished in a house fire along with her seven children. She was pregnant with her eighth baby at the time.

Carrying the blame for their deaths is the father, Albin Johnson of Harris. He has never been found.

Today, the circumstances surrounding the fire are as much a mystery as they were in 1933.


Trying to get to the bottom of the case

Nan Hult of North Branch has been trying to unravel the clues surrounding the death of Alvira and her eight children for three years.

A 40-plus year resident of the area, she had never heard of the tragedy until one evening while dining with fellow North Branch resident and old-timer Clayton Anderson, who was among the fire site investigators. She was amazed that such a thing had happened and further amazed that it isn't talked about.

The case had continued to hold its secrets.

Hult has been unable to get a copy of either the coroner's report or the sheriff's report, despite repeated trips to both the Minnesota Historical Society in St. Paul and the Chisago County Courthouse. The files are missing, and both agencies say the other location must house them. She can't see a copy of the federal indictment against Albin because it is still technically an open case.

She wonders if it is a cover-up and who is being protected.

Albin's family? His father, Emil, was a respected man who built the Lutheran church in Harris with his brother. His brother-in-law, H.A. Galpin, was a well-known businessman in St. Paul.

The investigators? Did they botch the investigation as Galpin accused them of doing?

"I come to a dead end everywhere," said Hult.

"The whole thing gets stranger the farther we go," said fellow researcher Dick Lindgren of Spring Lake.


He's not in the ruins

The bodies of eight were positively identified by 4 p.m. on Wednesday, April 12 according to the Braham Journal.

Alvira had slept with four-month-old James in one room, and five children were in another. Harold, the oldest, slept in the kitchen. The basement of the house extended only under the kitchen and it was in this excavation that the body of the seventh child was found. Searchers initially expected to find Albin's body there, as well, but a thorough search with a rake on Wednesday revealed nothing.

"I went through every bit of the ruins myself, and I am as certain as I can be that [Albin] Johnson's body is not there," Deputy Coroner A. O. Stark of Harris is reported to have said.

There was the belief that if Albin had snapped, killed his family and lit the home on fire, that he may have killed himself in remorse and would be found nearby, noted Hult.

Over the course of the next few days, the small lake and woods near the home were searched for Albin's body by over 50 people.

The search team swelled to over 300 a week later who combed the St. Croix River area for a six-mile stretch between Sunrise and Rush City, but they found no trace of Albin. The river was dragged in a search for his body.

He had last been seen late in the day at both Harris and Rush City. However, he had never paid the rent of $25 for the new place in Rush City with money his brother-in-law Matt Scherer had loaned him despite the fact that his family was supposed to move there the next day.

In the St. Paul Dispatch the day after the fire, Coroner L.N. Westberg of Center City stated, "We have no evidence to indicate that the fire might have been planned. True, Johnson is still missing, but so far as we can learn, he was rational and fully intended to move."

The day before the blaze Albin had told his brother-in-law Fred Peterson that he was practically set to move, Fred told authorities.

Authorities believe the fire started at about 3 a.m.

Chief Hanson found four neighbors present when he arrived, and he immediately instituted a search of the outbuildings and surrounding fields for occupants of the home, but they were unable to find any trace of them.

As the fire burned down, one of the bodies could be seen in the burning embers, according to the Rush City Post.

Troubling authorities were the tire tracks made in the freshly fallen snow that led away from the farmhouse. Neighbors remembered hearing an automobile drive off in the middle of the night shortly before the fire was discovered.

"The terrible tragedy which has taken eight lives and leaves the fate of the missing father a mystery, has left the community horror stricken at the terrible fate of this mother and the seven children," stated the North Branch paper on Thursday, April 13, 1933.

The funeral for the 29-year-old mother and her seven children was held on Saturday at the Rush City Lutheran Church that Alvira had grown up attending. The remains of all eight fit in one flower-decked casket.

Over 350 people attended the service.

On April 15, the St. Paul Dispatch reported that Chisago County Attorney S. Bernard Wennerberg had launched an intensive investigation to determine whether the eight were slain before they perished in the fire.


Theories about why Albin might have killed his family

Some thought Albin hopped the midnight train that ran through Rush City and headed towards Canada where he had worked as a logger before. Others thought someone else might have lit the blaze after he had left. Bulletins went out, and the search included Canadian mounted police. One person in Canada reported seeing Albin, but authorities couldn't catch up with him. At one point a month later, they thought they picked him up in North Dakota – but it turned out to be the wrong guy.

Rumors were plentiful. Some said the victims were beheaded and all the heads piled up in the basement. Others thought they had all been shot, and pointed to the two pistols and rifle found in the ruins as evidence. Albin's dog was rumored to have layed on one spot in a field for several days before he disappeared, and some thought that spot must have been where Albin's body was buried.

Some remember the Johnson brothers (Ted, Albin, Henry and Hjalmer), as being rough, tough and mean men who were feared by others. They were all handsome.Cliff Bedell, who currently resides on the old Johnson farm, theorizes that perhaps it was not Albin who was the perpetrator but his brothers. "He may have argued with his brothers, and they may have committed this violence and buried Albin somewhere," said Bedell.

Albin's brothers Henry and Ted were thought to be uninterested in the search, instead smoothing over an area of one field.

A gas can was discovered that was believed to have been used to start the blaze; it was taken as evidence by Chisago County.

Authorities could never figure out how the fire started, although it was presumed it began in the kitchen where the only stove was located. Nor could they figure out how all eight remained in their sleeping positions. Surely, if Albin had killed one or two with a gunshot or strangulation it would have woken others, particularly in the room that housed five.

Dr. C.A. Erdman of the University of Minnesota speculated that they had been either beaten to death or poisoned.

An indictment was made on Oct. 20, 1933 charging Albin with first degree murder.


The home is ablaze

The blaze was first noticed in the Ragner Krantz home about one-half mile from the Johnson's farmhouse at about 3:30 a.m.

His five-year-old son woke up to see orange light flickering like waves on his walls. Padding downstairs he found his mother who had also been awakened, according to Hult. A current resident of Hawaii he remembers it as though it happened yesterday.

Ragner was the first person to summon the Harris and Rush City Fire Departments. After making the call, Krantz hastened over to the farm house.

"After giving the alarm, I drove over to the Johnson place as fast I could get there, but the house by that time was almost totally destroyed. Only one corner remained standing and after a short while that crumpled too."


She screamed and screamed and screamed

Alvira's niece, Jeanette E. Johnson, will never forget when the telephone rang in the early hours of the morning on April 11 and they learned of the fire.

Her mother, Freda, who was very close in age to Alvira, screamed and screamed and screamed.

Alvira's parents were living with Freda's family at the time. The tragedy was very hard on them, recalled Jeanette.

Alvira's family members hired the Pinkerton Detective Agency to help them find answers. Christine gathered together all the money she had - which wasn't much – to pay for the detectives.

A reward of $50 was offered for information leading to Albin's whereabouts.

Many theories were offered as to why Albin might have killed his family and then left town. He had been experiencing hard times, and his own father had evicted him 10 days earlier from the farmhouse where they were staying. He struggled to make a living as a farmer; his brother-in-law had been unsuccessful at getting Albin a job where he worked at the Rush City flour mill.

"Was a proud man who did not have the means to support his family tempted to take drastic measures?" asked author and distant relative Brian Johnson in an article published in the April 9, 1992 Post Review.


Albin's family doesn't believe he killed his wife and children

Albin's family steadfastly refused to believe that he had done such a terrible deed, and professed that he had died in the fire.

Meanwhile others, such as Krantz and Scherer, purchased guns to protect themselves in case Albin were to return.

"We were all afraid," said neighbor Mae Oscarson.

It was this fear of Albin exacting revenge that kept people from talking about the deaths of Alvira and her seven children, believes Hult. She also thinks it is why today few in Chisago County have heard about the tragedy.

Three years after the tragedy occurred, Albin's brother-in-law Harry .A. Galpin wrote a scathing letter blaming authorities for a botched investigation. This letter was notarized in the state of Nebraska.

He charged that the Chisago County Attorney S. Bernard Wennerberg, Sheriff James A. Smith and Deputy Coroner Albert O. Stark committed 31 errors in their handling of the case.

"These charges ranged from perjury to destruction of evidence to incompetence and negligence, and to railroading a murder indictment against a man known to be dead, to cover up the ghastly blunder of the Deputy Coroner who had cast Johnson's remains outside the foundation where they were trampled under foot by spectators," wrote Galpin.

Galpin insisted that relatives had found bones in a distant part of the ruins that belonged to Johnson.

He called for a burial certificate to be issued so that his family could inter those bones.

About county officials, Galpin complained, "At no time did they show the slightest inclination to guard Johnson's relatives against the possibility of placing false charge against him."


TIDBITS

• Albin's father, Emil, built the Lutheran church of Harris.

• The remains of Alvira and her seven children fit in one coffin, which was interred in the Rush City First Lutheran Cemetery east of town.

• The family had been sleeping on makeshift beds as they planned to move the next day. All of their possessions were loaded on a cart outside the door, which also burned in the blaze.

• The Johnson children attended the now defunct Chippewa Hill School, along with their cousins (Freda's children).

• The tragedy gained the attention of the entire country and beyond. Stories were printed in newspapers as far away as Texas, California and Winnipeg, Canada.

THE FAMILY

Albin Johnson, age 43

Mrs. Alvira (Lundeen) Johnson, age 29

Harold, age 10

Clifford, age 9

Kenneth, age 7

Dorothy, age 5

Bernice, age 4

Lester, age 2

James, age 4 month

Unborn child


Meet Albin

Albin Johnson was described as a strong man with large hands. A typical farmer and woodsman. He typically wore blue overalls over a dark suit and a woodsman's cap. He rose to a height of six feet, three inches and weighed 240 pounds at age 43.

While some knew Johnson as a hard worker, others considered him a mean man. Neighbor Mae Oscarson recalled him as a morose, introverted character who "never said a word."

Jeanette said her uncle would literally steal candy from babies. "When he went to town, the storekeepers who knew the famly was poor would send candy home with him for the kids. He would eat the candy himself and throw the bag away before he got home," said Jeanette.

Alvira's family was against their marriage.


Meet Alvira

The youngest of four girls, Alvira was a pretty child with blond hair, blue eyes and dimples. She had a happy and carefree childhood on the Lundeen family farm in Rush City.

She was remembered as a gentle character whose love and care for her children and home spoke of the untiring and courageous disposition which were her chief characteristics, as stated in the Rush City Post story about her funeral.

As a child, Jeanette played with Harold, who was just two years her junior. She recalled pulling him in a wagon. "Often mother would scold me for eating too much when we were visiting them, as they were poor and didn't have much, but everything tasted so good.

"Also I couldn't understand why Santa didn't leave them anything at Christmas, especially when their need was so great.

"How difficult it must have been for Alvira, caring for her seven children, so close in age, as well as taking care of her many household duties," mused Jeanette.


HISTORY OF THE FARMHOUSE

• Owned by Emil & Cecilia Johnson

• Albin, wife Alvira and seven children resided there until 1933

• Fire burns house to ground on April 11, 1933

• Albin's brother, Henry, and his wife Mary (first married to the elder brother Ted) move back and become joint tenants with Emil.

• After living first in the grainery, Henry and Mary build a home over the old housefire site in 1949.

• Mary sells the farm to Mike Willer and family in 1969

• Willer sells the farm to Cliff and Pat Bedell in June 1972


WHAT BECAME OF …

The Johnsons

Father Emil - Died in 1948. He was praised for being of strong body and sturdy character. Emil never accepted that his son killed his wife and children.

Mother Cecelia - Died unexpectedly at a young age in 1924 (before the tragedy).

Brother Ted - Moved for a time to Flint, Mich. where he went by Carl T. After his wife, Mary, ran off with his brother he moved up north and became a hermit. He married twice more. Ted died from a massive heart attack. He was found on his front lawn in Gaylord, Minn.

Sister Olga Galpin - Lived in the Twin Cities along with husband, Harry. The two pushed for an exoneration of Albin, and purportedly has discovered his bones in the far part of the basement.

Brother Henry - Married his brother's ex-wife Mary and stayed in the area. He later built a home on the foundation of the house that Alvira and her children perished in. While in his younger years, people said he was violent and liked to fight, in his later years he was known as a kind and gentle man who wanted no discourse with his neighbors. He died in 1967, and Mary passed away in 1988.

Sister Esther Lodge - Survived a stove explosion, but died of a heart ailment in 1930. She had married well-known boxer Walter Lodge, who was known as Farmer Lodge but born as Lodge Feaski. He died in 1941 from pneumonia which set in after he fell off a grain stack.

Brother Hjalmer - Buried with his parents in the family plot at the cemetery midway between North Branch and Harris off County Road 30

Sister Elsie Johnson Peterson - Lived out of state


The Lundeens

Mother Christine - Celebrated her 100th birthday at Green Acres on Dec. 24 and died one month later.

Father Fred - Died three years after his daughter Alvira in 1936. He had been ill for several years.

Sister Olga Zacherson - Moved to Minneapolis where she died in 1951. He husband, John, worked for the railroad for 52 years.

Sister Ellen Scherer - Remained in Rush City and was affectionately known as "Grandma Scherer" to all the children she babysat. Her son, Richard Vernon, died at age four in 1929 after being struck by an automobile. He was returning home from the mill where his father, Matt, worked. Her grandson, Charles W. Naslund, also died young of injuries sustained in an automobile crash.

Brother-in-law Matt Scherer - Died at age 81 in the barber chair, the same chair his father had died in.

Sister Freda Peterson - Was confirmed in 1916 at Rush City Lutheran Church, part of the last class in Swedish. The nearest in age to Alvira, the two were especially close.


THE RESEARCHERS

Nan Hult of North Branch believes it was Albin who killed his wife and children. She thinks that because he was unable to continue providing for his seven children with another one on the way that he snapped. "Apparently, it was overwhelming. He went there, killed them and started the fire," said Hult.


Researcher Dick Lindgren of Spring Lake is certain Albin either made good on his escape and was never heard from again; or he walked out into the woods and committed suicide. He leans towards the first theory, as Albin's body was never discovered despite there being an extensive search, which at one point included 300 people. "My guess is he hit the trail and was never heard from again," said Lindgren. "You could lose yourself in the millions of people out of work in the Depression. You could ride the rails. You could just disappear."


Cliff Bedell, who currently resides on the old Johnson farm, theorizes that perhaps it was not Albin who was the perpetrator but his brothers. "He may have argued with his brothers, and they may have committed this violence and buried Albin somewhere," said Bedell.


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